In-Season Hitting Lab - Stop Guessing - Start Adjusting

In-Season Hitting Lab - Stop Guessing - Start Adjusting

The season may be winding down, but player development never stops!
Team Crush Baseball is offering three specialized, 3-week mini clinics this November, designed to help athletes sharpen their skills, build a stronger athletic foundation, and prepare for winter training.
Small Group Hitting – Limited to just 4 players per group, providing individualized coaching, focused instruction, and quality reps at a fraction of the cost of private lessons.
Performance 101 – Designed for middle school and high school athletes to develop fundamental movement patterns, improve body control, and establish a foundation for strength and performance training.
Arm Care & Recovery – Focused on proper post season shutdown, mobility, flexibility, and preparing the arm for a healthy transition into winter training.
Three weeks. Three focused programs. One goal: BETTER
PLAYER DEVELOPMENT.
🟠🔵 COMMIT. BELIEVE. ACHIEVE.
REGISTER NOW — LIMITED SPOTS AVAILABLE!
Athletes have a high level of expectations from themselves and their coaches. At Rise and Grind we provide unparalleled performance baseball training results. To meet these expectations we deliver:
DYNAMIC - exercise techniques that maximize performance and help prevent injuries.
INNOVATIVE - proven approaches that have been used by almost every professional sports team.
EVIDENCE-BASED SOLUTIONS - that help build tougher, faster, and stronger athletes.
DATA-DRIVEN RESULTS - training program is data-driven, provides measurable results, and customized to meet the player’s individual needs.
Please send us a message, and we will contact you as soon as possible. Together we will determine how best to support you in your fitness goals.
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Elevate your game this summer at Westchester’s premier player development hub. Our exclusive High School and College Training Membership gives you weekday access to our fully equipped facility—including professional hitting tunnels, an automated pitching machine, high-intent bullpens, an arm-care station, and weight room.
MONTHLY MEMBERSHIP: $125.00
June and July.
Schedule: Monday through Thursday
10:00 AM – 3:00 PM
Schedule: Tuesday through Thursday
5:00 PM – 9:00 PM
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